How To Protect Your Hair While You Sleep
You know you’ve had a good night’s sleep when you wake up with messy hair: tangles, knots, and all. You look at yourself in the mirror and you see a refreshed version of yourself and the epitome of the term “bedhead.” As good as it sounds, waking up with bedhead isn’t all fun and games. Too much tossing and turning in your bed while you sleep can damage your hair and result in shedding or hair loss. This is why it’s important to protect your hair while you sleep. Here are some tips on how to do that. Keep hair moisturized - well-moisturized locks are less prone to breakage which is a common thing that happens to hair during sleep. Make sure you’re using a good hair conditioner to protect your hair from damage and to keep it healthy as well. Brush your hair before bed - no, you don’t need to brush your hair 100 times before bed, but brushing it until it’s silky smooth before you hit the sack can help prevent damage to your while you sleep. Brush your hair enough times to j...